Weigh In record (no journal entry) for 11 January 2023
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90.5 kg
Lost so far: 2.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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600 kcal
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Fat: 25.50g | Prot: 44.00g | Carbs: 50.50g.
Breakfast: Dunkin' Donuts Iced Coffee with Cream (Medium), BariWise Caramel Crunch Protein Bar. Dinner: Clean Simple Eats Chicken Burrito Bowl. more...
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Losing 0.6 kg a Week
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oohjazzydiva's Weight History
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