Weigh In record (no journal entry) for 06 January 2023
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61.3 kg
Lost so far: 2.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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956 kcal
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Fat: 48.50g | Prot: 55.44g | Carbs: 76.14g.
Breakfast: Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Verduras al Vapor. Dinner: La Costeña Caldillo Sazonado de Tomate Rojo, Arroz a la Mexicana, Chile Relleno. more...
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Losing 6.0 kg a Week
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Claudia Elena Mdz's Weight History
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