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Berusaha kembali ke track awal~ semoga
1 Bulan ini bisa turun 2-3kg
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88 kg
Lost so far: 3 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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727 kcal
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Fat: 11.04g | Prot: 39.79g | Carbs: 121.89g.
Lunch: Nasi Putih, Sakake Silken Tofu, Ikan Salmon, Jamur Kancing, Buah Anggur. Snacks/Other: Semangka. more...
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Gaining 0.0 kg a Week
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marinamerr's Weight History
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