Weigh In record (no journal entry) for 11 January 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 11 January 2023:
|
1039 kcal
|
Fat: 42.95g | Prot: 68.07g | Carbs: 103.48g.
Breakfast: Agua, Manzana, Cos o Lechuga Romana, Carranco Queso Ranchero, Aguascalientes Queso Asadero, Oroweat Thins Multigrano. Lunch: Calabacitas, Cos o Lechuga Romana, Maggi Jugo Sazonador, Ajo Picado, Cebollas, Zumo de Limón, Salmón al Horno o a la Parrilla. Dinner: Manzana, Carranco Queso Ranchero, FUD Jamón de Pavo Virginia Cuida-T. Snacks/Other: Surimi, Aguacate, Sopa de Verduras Vegetariana (Preparada con Agua), Yakult Yakult. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Saria Luna's Weight History
|