Weigh In record (no journal entry) for 11 January 2023
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88.2 kg
Lost so far: 11.6 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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178 kcal
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Fat: 13.51g | Prot: 12.48g | Carbs: 0.86g.
Lunch: Fried Egg. more...
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Gaining 0.6 kg a Week
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jojo1956's Weight History
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