Weigh In record (no journal entry) for 11 January 2023
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101 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1230 kcal
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Fat: 77.78g | Prot: 37.48g | Carbs: 92.59g.
Breakfast: Kaviar, Kokt Ägg, ICA Knäckebröd. Dinner: Rydbergs Räksallad, Potatismos ( med Vanligmjölk och Smör), Lithells Klassisk Grillkorv. more...
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Gaining 0.0 kg a Week
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