Weigh In record (no journal entry) for 11 January 2023
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135 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1076 kcal
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Fat: 40.27g | Prot: 64.72g | Carbs: 115.53g.
Breakfast: Lala Leche Deslactosada Light, Kellogg's All-Bran Pasas. Lunch: Knorr Mi Arroz Rojo, Chata Pollo en Mole. Dinner: Pepino (Pelado), Tomates, Lechuga, Huevo Cocido. Snacks/Other: Naranjas. more...
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Losing 14 kg a Week
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LupitaCarrillodiet's Weight History
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