chacha 🧚🏻‍♀️'s Journal, 11 Jan 23

Weigh In record (no journal entry) for 11 January 2023
72.5 kg Lost so far: 9.5 kg.    Still to go: 7.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2023:
574 kcal Fat: 33.00g | Prot: 19.09g | Carbs: 41.48g.   Breakfast: Coffee, Regalo Biscuits Digestive Fourré A la Crème Lait. Lunch: Olive Oil , Soumam Fromage Regime, Légume Betterave , الشمندر شمندر مطبوخ, Boiled Egg. more...
2223 kcal Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 0.9 kg a Week

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chacha 🧚🏻‍♀️'s Weight History


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