Weigh In record (no journal entry) for 12 January 2023
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88.5 kg
Lost so far: 6.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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243 kcal
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Fat: 14.20g | Prot: 12.70g | Carbs: 15.60g.
Breakfast: Русское Море Икра Красная Лососевая , Авокадо Авокадо, Хлебзавод 28 Хлеб Бородинский. more...
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Gaining 1.8 kg a Week
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moshckina.an's Weight History
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