Weigh In record (no journal entry) for 10 January 2023
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51.5 kg
Lost so far: 8.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1262 kcal
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Fat: 84.58g | Prot: 62.89g | Carbs: 66.32g.
Breakfast: 煎雞蛋, 笑牛 笑牛迷你原味乾酪, 營養酵母沙拉醬, 奇亞籽豆漿優格, 生酮檸檬磅蛋糕, 有心肉舖子 紅椒檸檬雞翅, 藍莓, 櫻桃, 小黃瓜, 洋菇, 羽衣甘藍, 全聯 彩色甜椒絲. Lunch: 鴨血, 全聯 豬五花火鍋肉片, 麻辣豆腐, 高麗菜, 炒豆芽. more...
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Losing 0.4 kg a Week
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LoveGaGa's Weight History
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