Weigh In record (no journal entry) for 12 January 2023
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49 kg
Lost so far: 2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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425 kcal
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Fat: 19.80g | Prot: 22.80g | Carbs: 38.90g.
Lunch: 呷七碗 炒炊粉, 全聯 桃木嫩燻雞. more...
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Gaining 2.1 kg a Week
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luuuyiii1's Weight History
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