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Iba tan bien pero estoy decayendo, ¡necesito volver a mi rutina de antes!
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76 kg
Lost so far: 19 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1597 kcal
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Fat: 82.97g | Prot: 77.70g | Carbs: 135.94g.
Breakfast: Café con Leche, Mission Tortillas Ligeras, Lala Queso Oaxaca Light. Lunch: Picadillo, Mission Tortillas Ligeras, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Arroz Blanco, Picadillo. Snacks/Other: Empanada de Cajeta, Barcel Takis Fuego, Sunbites Platanitos Dulces. more...
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2139 kcal
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Exercise:
Zumba - 36 minutes, Resting - 15 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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onlyenhee's Weight History
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