Weigh In record (no journal entry) for 11 January 2023
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85 kg
Lost so far: 8 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2023:
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1360 kcal
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Fat: 50.06g | Prot: 41.26g | Carbs: 193.49g.
Breakfast: Сваренное Вкрутую Яйцо. Lunch: Orion Чокопай, Холодный Кофе со Сливками. Dinner: Сваренное Вкрутую Яйцо. Snacks/Other: Изюм (без Косточек), Семушка Изюм Узбекский. more...
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Losing 3.5 kg a Week
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goldi_dezire's Weight History
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