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Inizia la sfida 💪
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64.7 kg
Lost so far: 0.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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681 kcal
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Fat: 23.05g | Prot: 25.60g | Carbs: 99.35g.
Breakfast: Noberasco Mandorle Sgusciate Tostate, Esselunga Banana, Caffè (dalla Moca). Lunch: Mele Fuji, Amo Essere Biologico Gallette di Mais, Coop Mortadella, Finocchio, Alpenspitz Eurospin Barbabietole Rosse a Cubetti in Lattina, Zucchine. Snacks/Other: Grana Padano Parmigiano, Fior Fiore Coop Pomodorini Datterini. more...
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Losing 0.3 kg a Week
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