Weigh In record (no journal entry) for 12 January 2023
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71.8 kg
Lost so far: 8 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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853 kcal
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Fat: 35.04g | Prot: 30.47g | Carbs: 101.88g.
Breakfast: Усладов Торт Тирамису, Суп Куриный с Вермишелью, Кофе с Молоком. Dinner: Горячие Бутерброд, Суп Куриный с Вермишелью. more...
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Losing 2.1 kg a Week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s Weight History
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