Weigh In record (no journal entry) for 12 January 2023
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52.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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325 kcal
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Fat: 8.39g | Prot: 6.90g | Carbs: 54.49g.
Breakfast: Good Food Rice&Corn Cakes Paprika Bbq, Mleczna Dolina Mleko 3,2%. more...
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Losing 4.2 kg a Week
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gauerjul's Weight History
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