Weigh In record (no journal entry) for 12 January 2023
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127 kg
Lost so far: 3.1 kg.
Still to go: 62 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1820 kcal
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Fat: 55.80g | Prot: 152.50g | Carbs: 187.19g.
Breakfast: Корень Сельдерея, Оливковое Масло, Яйцо, Село Зеленое Творог 9%, Куриное Филе, Минтай, Гречка. more...
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Gaining 0.7 kg a Week
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LiNewLife's Weight History
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