Weigh In record (no journal entry) for 12 January 2023
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77.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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3277 kcal
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Fat: 93.00g | Prot: 194.70g | Carbs: 413.88g.
Breakfast: Pommes, Milsa Yaourt Nature, Bjorg Galettes de Maïs, Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs, Valblanc Fromage Blanc 0%. Lunch: Crownfield Blé Soufflé au Miel, Valblanc Fromage Blanc 0%, Suzi Wan Sauce Piquante , Lindt Chocolat Noir 85%, Maggi Arôme, Amora Ketchup 5 Ingrédients, Oeuf, Auchan Yaourt Nature (125g), Rochambeau Haricots Verts. Dinner: Alesto Amandes, Auchan Yaourt Nature (125g), Pomme, Auchan P’Tits Triangles Fromage Fondu, Casino Cacao Poudre, Lindt Chocolat Noir 85%, Courgette, Envia Fromage Blanc 0%, Maggi Arôme, Suzi Wan Sauce Piquante, Oeuf, Crownfield Blé Soufflé au Miel, Golden Sun Riz Basmati. Snacks/Other: Lindt Chocolat Noir 85%, Envia Fromage Blanc 0%, Pomme, Auchan Yaourt Nature (125g), Casino Cacao Poudre, Crownfield Golden Puffs. more...
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Gaining 8.4 kg a Week
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florentin20's Weight History
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