Weigh In record (no journal entry) for 12 January 2023
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1814 kcal
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Exercise:
Football (soccer) - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Gaining 0.0 kg a Week
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علي محمد؟'s Weight History
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