Weigh In record (no journal entry) for 12 January 2023
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54 kg
Lost so far: 4.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1465 kcal
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Fat: 67.98g | Prot: 54.86g | Carbs: 141.93g.
Breakfast: Cerealitas Galletitas Clásicas. Lunch: Aceite de Girasol, Queso Mozzarella, Inalpa Garbanzos, Huevo, Huevo. Dinner: Brócoli, Aceite de Girasol, Knorr Tirabuzón Integrales. Snacks/Other: Pehuamar Maní Salado, Queso Mozzarella, BC Mermelada de Durazno, BC Mermelada de Durazno, Arrocitas Galletas de Arroz, Corona Cerveza, Durazno. more...
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Losing 0.1 kg a Week
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cocaychicha's Weight History
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