Weigh In record (no journal entry) for 12 January 2023
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50.6 kg
Lost so far: 0.9 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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1147 kcal
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Fat: 54.40g | Prot: 49.86g | Carbs: 114.10g.
Breakfast: Президент Масло Сливочное 82%, Яичница, Геркулес Хлеб с Отрубями. Lunch: Куриная Кожа, Морковь. Dinner: Mayama Мармелад со Вкусом Манго, Гренкино Гренки Ржаные, Сырный Суп с Курицей. more...
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steady weight
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Hungry_owl's Weight History
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