Weigh In record (no journal entry) for 12 January 2023
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74.3 kg
Lost so far: 2.5 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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574 kcal
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Fat: 44.92g | Prot: 98.75g | Carbs: 62.71g.
Breakfast: Gamesa Hotcakes Tradicionales, Tacos Dorados. Snacks/Other: Wallmart Leche Great Value Deslactosada Light. more...
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steady weight
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laila584's Weight History
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