Weigh In record (no journal entry) for 12 January 2023
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60.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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195 kcal
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Fat: 6.92g | Prot: 4.14g | Carbs: 34.43g.
Breakfast: Manzana Verde. Lunch: Chef Aceite Maravilla, Zumo de Limón, Brócoli Cocido (sin Grasa Añadida en la Cocina). Dinner: Frambuesas. Snacks/Other: Puripop Popcorn. more...
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steady weight
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flo_tapia's Weight History
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