Weigh In record (no journal entry) for 13 January 2023
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63.1 kg
Lost so far: 11.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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235 kcal
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Fat: 8.17g | Prot: 9.25g | Carbs: 33.15g.
Breakfast: 咖啡, 水煎包, 生煎包. more...
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Gaining 2.1 kg a Week
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Elisha_Lin's Weight History
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