Weigh In record (no journal entry) for 13 January 2023
|
62.3 kg
Lost so far: 20.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2023:
|
425 kcal
|
Fat: 23.11g | Prot: 11.89g | Carbs: 40.12g.
Breakfast: Gorilla Sugar Free. Lunch: Суши Мастер Мисо Суп Сливочный с Лососем. Dinner: Петродиет Мятные Пряники на Фруктозе, Ашан Печенье Слоеное с Сахаром. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luccky786's Weight History
|