Weigh In record (no journal entry) for 13 January 2023
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48.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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913 kcal
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Fat: 27.50g | Prot: 20.76g | Carbs: 121.18g.
Lunch: 統一 來一客川辣牛肉風味. Dinner: 7-11 肉絲蛋炒飯. Snacks/Other: 啤酒. more...
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Losing 3.5 kg a Week
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luuuyiii1's Weight History
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