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(￣^￣)ゞ最近那個快來真的好容易餓ㄚ⋯⋯哭
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49.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1694 kcal
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Fat: 49.01g | Prot: 66.38g | Carbs: 260.08g.
Snacks/Other: 橘子, 福樂 頂級鮮奶優格（無糖）, 義美 素食水餃, 橘子, 福樂 福樂奇亞籽燕麥無加糖優格, 香蕉, 紫米飯, 櫛瓜, 毛豆, 炒菠菜, 滷蛋, 炒高麗菜, 蔬菜湯（低鈉，加水）, 熱奶咖啡, 麥當勞 (McDonald's) 吉事蛋堡. more...
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Gaining 0.4 kg a Week
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leemongshan's Weight History
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