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yeah, das erste kilo ist weg...
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65.5 kg
Lost so far: 3.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1303 kcal
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Fat: 53.24g | Prot: 69.77g | Carbs: 143.52g.
Lunch: Zucchini, REWE Bio Geriebener Gouda, Dennree Mozzarella, Beste Ernte Sonnenmais, Tomaten, Metzgerfrisch Kochschinken. Dinner: San Fabio Burger All Italiano. Snacks/Other: Rotkäppchen Sekt Alkoholfrei, Weihnachtsplätzchen. more...
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Losing 1.4 kg a Week
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peschka18's Weight History
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