Weigh In record (no journal entry) for 13 January 2023
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42.4 kg
Lost so far: 6.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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358 kcal
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Fat: 11.00g | Prot: 20.89g | Carbs: 37.46g.
Lunch: Быстров Каша Изюм и Орехи, Три Кита Горбуша Соленая Ломтики, Индилайт Буженина из Индейки Запечённая, Bon Matin Творожный Сыр Сливочный , Хлебцы Молодцы Хлебцы Пшенично-Ржаные. Dinner: FitnesShock Protein Cookie Peanut & Chocolate . more...
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Gaining 1.4 kg a Week
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evvvvvvw's Weight History
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