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Dag 11 - Endnu en dag der ligger på kurven. 😁🕺🏻
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91.9 kg
Lost so far: 4.1 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1694 kcal
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Fat: 61.30g | Prot: 70.18g | Carbs: 212.28g.
Breakfast: Wienerbrød, Marmelade, Smør, Rullepølse, Rundstykke. Lunch: Salat med Diverse Grøntsager (Herunder Tomater og / eller Gulerødder), Thousand Island Salatdressing, Hamburgerryg. Dinner: Spaghetti Bolognese. Snacks/Other: Fazer Salmiak Pastiller . more...
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Gaining 4.2 kg a Week
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