Weigh In record (no journal entry) for 13 January 2023
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98.8 kg
Lost so far: 8.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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440 kcal
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Fat: 6.56g | Prot: 37.95g | Carbs: 55.60g.
Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Notre Jardin Lentilles, Tradilège Blanc de Dinde Doré au Four, Dole Clémenvilla. more...
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Losing 1.2 kg a Week
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Benouille13's Weight History
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