Weigh In record (no journal entry) for 13 January 2023
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54 kg
Lost so far: 1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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948 kcal
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Fat: 20.59g | Prot: 98.33g | Carbs: 93.90g.
Breakfast: Perugina Cioccolato Fondente 70%, Mele Golden Delicious, Fage Yogurt Greco Total 0%. Lunch: Lattuga, Pere Abate, Mele Golden Delicious, Rio Mare Tonno al Naturale. Dinner: Radicchio Rosso, Sedano, Esselunga Petto di Pollo , Arance. Snacks/Other: Alpro Soya Dessert Cioccolato Fondente. more...
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Gaining 3.5 kg a Week
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Ilaria Ramundo's Weight History
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