Weigh In record (no journal entry) for 12 January 2023
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94.9 kg
Lost so far: 7.1 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2023:
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288 kcal
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Fat: 10.08g | Prot: 18.24g | Carbs: 31.20g.
Snacks/Other: Верховье Био Творог Малина-Жимолость, Верховье Био Творог Малина-Жимолость. more...
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Losing 1.6 kg a Week
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smirnova.mnogomama's Weight History
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