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baby steps!
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75.3 kg
Lost so far: 4.1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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210 kcal
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Fat: 8.16g | Prot: 21.28g | Carbs: 13.54g.
Dinner: Colour Fit Mason Jar Chicken Salad. more...
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Losing 2.2 kg a Week
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MLFranci's Weight History
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