Weigh In record (no journal entry) for 13 January 2023
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42.9 kg
Lost so far: 3.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1135 kcal
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Fat: 28.59g | Prot: 52.45g | Carbs: 166.55g.
Breakfast: Савушкин Продукт Творожок Клубника. Lunch: Сыр, Аютинский Хлеб Премиум Тостовый с Семенами Подсолнечника и Льна . Dinner: Савушкин Продукт Йогурт Греческий Teos 2%, Провит Вареники с Картошкой и Грибами. more...
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Losing 1.1 kg a Week
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chat mouillé's Weight History
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