Weigh In record (no journal entry) for 13 January 2023
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86 kg
Lost so far: 2.7 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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793 kcal
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Fat: 35.35g | Prot: 28.42g | Carbs: 91.95g.
Breakfast: Kaffee mit Milch, Marmeladen und Eingemachtes, Butter, Weißbrot. Snacks/Other: Früchtetee, Chow Mein oder Chop Suey mit Fleisch und Nudeln. more...
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Gaining 1.4 kg a Week
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Yvonne 46's Weight History
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