Weigh In record (no journal entry) for 13 January 2023
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77.9 kg
Lost so far: 6.4 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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295 kcal
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Fat: 2.28g | Prot: 4.07g | Carbs: 70.40g.
Breakfast: Santal Овсяный Напиток, Банан. more...
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Losing 0.4 kg a Week
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MaryKali's Weight History
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