Weigh In record (no journal entry) for 13 January 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1896 kcal
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Fat: 84.71g | Prot: 112.09g | Carbs: 178.44g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: el Yucateco Salsa Picante de Chile Habanero, Queso Parmesano Rallado Seco, Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Jitomate, Gloria Mantequilla sin Sal, Mandarinas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Lindt Chocolate Amargo 90% Cacao, HEB Cocoa, AdeS Leche de Soya. Snacks/Other: Galleta de Mantequilla o Azúcar. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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