Weigh In record (no journal entry) for 02 November 2022
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108.1 kg
Lost so far: 4.1 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1330 kcal
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Fat: 51.61g | Prot: 106.27g | Carbs: 114.70g.
Breakfast: Ovo Cozido, Suco Detox. Lunch: Limonada, Legumes Grelhados, Tilápia. Dinner: Sadia Mussarela, Ovo Frito, Batatas Fritas, Peito de Frango. more...
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Losing 4.8 kg a Week
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brunoa.mendes's Weight History
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