Weigh In record (no journal entry) for 13 January 2023
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48 kg
Lost so far: 2.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2023:
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1697 kcal
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Fat: 88.79g | Prot: 67.39g | Carbs: 161.91g.
Breakfast: Gatorade Frutas Tropicales , Zumo de Limón, Palta Hass, Pimienta Negra, Sal, Huevo Revuelto, Sanissimo Salmas Maiz Morado, Daily Gotas Stevia, Mate. Lunch: Costa Frac Bi Chocolate Frutilla, Zumo de Limón, Gatorade Frutas Tropicales , Pimienta Negra, Sal, Trattoria Aceite de Oliva Extra Virgen, Perejil, Palta Hass, Pepino (con Cáscara), Wasil Porotos Rojos, Van Camp's Atún en Agua. Dinner: Cachantun Más Citrus Limón, Traverso Vinagre de Vino Rosado, Sal, Pura Hoja Lechuga Lollo Bionda, San Jorge Hamburguesa, Sopa de Fideos Ramen Sabor de Pollo (Secas, Deshidratadas). Snacks/Other: Piwen Semilla de Zapallo (30g), Sabu Semilla de Chia, Mi Tierra Harina de Linaza, Great Value Mantequilla de Maní Crunchy, Loncoleche Yoghurt sin Lactosa Trozos Papaya, Naranjas. more...
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Losing 7.7 kg a Week
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Mefaraway's Weight History
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