Weigh In record (no journal entry) for 14 January 2023
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74 kg
Lost so far: 14.4 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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64 kcal
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Fat: 3.17g | Prot: 1.90g | Carbs: 9.84g.
Breakfast: Tropicana Slim Sweetener Classic, Chia Seed, Lemon, Teh Tawar. more...
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Gaining 0.1 kg a Week
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Emi Yati's Weight History
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