Weigh In record (no journal entry) for 03 December 2014
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131.2 kg
Lost so far: 2.8 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2014:
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894 kcal
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Fat: 69.86g | Prot: 60.48g | Carbs: 4.76g.
Breakfast: Ovo Frito sem Gordura, Friboi Hambúrguer Bovino. Lunch: Ovo Frito sem Gordura, Friboi Hambúrguer Bovino. more...
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Losing 1.3 kg a Week
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Marcelo Albuquerque 10's Weight History
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