Weigh In record (no journal entry) for 14 January 2023
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74.3 kg
Lost so far: 10.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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149 kcal
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Fat: 4.10g | Prot: 3.22g | Carbs: 26.71g.
Breakfast: Геркулес Овсяная Каша на Молоке, Чай с Сахаром. more...
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Losing 1.5 kg a Week
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Anfisa_my_superstar's Weight History
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