Weigh In record (no journal entry) for 14 January 2023
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59.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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494 kcal
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Fat: 32.27g | Prot: 23.16g | Carbs: 31.94g.
Breakfast: Грецкие Орехи, Чернослив, Хлебец, Global Village Фасоль Белая Консервированная, Хамон, Омлет или Яичница, Artfruit Авокадо ХАСС. more...
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Gaining 4.9 kg a Week
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4kw6vqjh5d's Weight History
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