Weigh In record (no journal entry) for 14 January 2023
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77.6 kg
Lost so far: 6.7 kg.
Still to go: 30.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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1393 kcal
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Fat: 59.27g | Prot: 36.38g | Carbs: 174.30g.
Breakfast: Паста Карбонара. Lunch: Панчо Торт. Dinner: Цезарь Салат. Snacks/Other: Coca-Cola Coca-Cola Classic . more...
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Losing 2.1 kg a Week
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MaryKali's Weight History
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