Weigh In record (no journal entry) for 14 January 2023
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76.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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3400 kcal
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Fat: 101.39g | Prot: 208.28g | Carbs: 395.73g.
Breakfast: Taillefine La Mousse au Fromage Blanc sur Fruits, Pommes, Bjorg Galettes de Maïs, Body&Fit Clean Protein Bar, Auchan Yaourt Nature (125g), Lidl Peanut Butter Creamy, Casino Cacao Poudre, Crownfield Golden Puffs. Lunch: Lindt Chocolat Noir 85%, Alesto Amandes, Body&Fit Clean Protein Bar, Auchan Yaourt Nature (125g), Pomme, Crownfield Blé Soufflé au Miel , Bell Plantation PB2, Taillefine La Mousse au Fromage Blanc sur Fruits. Dinner: Monoprix Haricots Verts, Bell Plantation PB2, Pomme, Maggi Arôme, Oeuf, Crownfield Blé Soufflé au Miel, Suzi Wan Sauce Piquante, Golden Sun Riz Basmati, Courgette, Envia Fromage Blanc 0%, Alesto Amandes, Auchan P’Tits Triangles Fromage Fondu, Lindt Chocolat Noir 85%. more...
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Losing 3.2 kg a Week
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florentin20's Weight History
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