Weigh In record (no journal entry) for 14 January 2023
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91.8 kg
Lost so far: 1.5 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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822 kcal
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Fat: 25.82g | Prot: 41.18g | Carbs: 104.91g.
Breakfast: Itambé Iogurte Fit Morango , Nestlé Biscoito Nesfit Cacau e Cereais. Lunch: Tampico Suco de Frutas Cítricas, Swift Feijoada, Camil Arroz Branco Cozido, Ovo, Banana Prata. more...
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Losing 3.5 kg a Week
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Rayanne Grazielle's Weight History
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