Weigh In record (no journal entry) for 14 January 2023
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54.1 kg
Lost so far: 2.3 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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592 kcal
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Fat: 7.27g | Prot: 38.29g | Carbs: 88.38g.
Lunch: Egg. Dinner: Familjen Dafgårds Chicken Pad Thai. more...
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steady weight
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newfoundcarla's Weight History
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