Weigh In record (no journal entry) for 14 January 2023
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106 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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969 kcal
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Fat: 57.94g | Prot: 64.07g | Carbs: 53.89g.
Breakfast: Natura List Endulzante con Sucralosa, Jumbo Pasas Rubias, Marco Polo Maní sin Sal, Quillayes Yogurt Natural, Queso Parmesano (Rallado), Nestlé Crema de Leche, Dole Zanahoria Juliana, Daily Gotas Endulzante, Chef Aceite de Oliva Extra Virgen, Hellmann's Ketchup, Sal, Café, Tomates, Huevo. Lunch: Damasco, Salsa Teriyaki, Sal, Chef Aceite Maravilla, Kikkoman Salsa de Soya, Super Pollo Panita de Pollo, Sal, Chef Aceite Maravilla, Cebollin, Minuto Verde Zapallo Italiano. more...
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2916 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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jamily29's Weight History
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