Weigh In record (no journal entry) for 14 January 2023
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55.1 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2023:
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2226 kcal
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Fat: 87.60g | Prot: 115.42g | Carbs: 257.63g.
Breakfast: Global Premier Mezcla de Moras Congeladas, Queso Parmesano Rallado Seco, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Curry en Polvo, Huevo, Jitomate, Gloria Mantequilla sin Sal, el Yucateco Salsa Picante de Chile Habanero, Costco Bolillo, Queso Parmesano Rallado Seco, Isadora Frijoles Refritos Bayos, Mandarinas, Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras. Dinner: Svetia Stevia, Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Manzana Golden, HEB Cocoa, GNC Creatina Monohidratada, Isopure Whey Protein Isolate, Unflavored, AdeS Leche de Soya. Snacks/Other: Svetia Stevia, Nescafé Clásico, Galleta de Mantequilla o Azúcar. more...
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Losing 0.7 kg a Week
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katiabecerrakon's Weight History
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